This week’s episode has got to do with health & more importantly, walking or briskwalking. Rasulullah SAW is not only a spiritual guide but a health guide too! From the way he eats & drinks to the way he exercises. This episode shares the secrets behind his walking.
In a hadith (from Shamaa-il Tirmidhi) mentioned in the video, it says “When Rasulullah SAW walked, he bent slightly forward as if he was descending from a high place.”